Author Archives: Terry L. Holt

About Terry L. Holt

Writer. Mother. Goddess. President of the Save the Dandelions Club. Climber of trees.

50 Work Outs: Looking Back

I’m writing this as a milestone post, to look back at where I was 139 days ago, when I impulsively signed up for a triathlon because my friend goaded me JUST A LITTLE. It was the kick I needed. First, … Continue reading

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Day 51

I survived my first brick this morning I did 9.3 miles on the bike, 2.9 miles running. Time approximately 1:35, including transition time. Progress!

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Day 50

Today was a swim/bike day at Walden Pond. I did a solid 1/3 mile swim at a good pace in 23 minutes, followed by a 13.9 mile hilly bike ride back (which took 1:23 because there were two long rambling … Continue reading

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Day 49

Today was a run day! I got up early, downed a 24-oz protein shake (big mistake), and hit the trail. I started with a two-minute run/3-minute fast walk interval, making good distance and time. I got to the 1.35 mile … Continue reading

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Day 48

I have a week to make up for, so I was up this morning at 5:45, slurping down a protein shake. Got on the bike, and kept a steady pace 5 miles west on the Minuteman Trail before heading back. … Continue reading

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